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	<title>Dreams Come Alive</title>
	<link>http://www.dreamscomealive.com</link>
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	<lastBuildDate>Thu, 29 Jul 2010 15:43:14 +0000</lastBuildDate>
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		<title>Good, not Great</title>
		<description><![CDATA[That was Ben Pulham’s observation after my Fuel Efficiency test at Racers’ Toolbox this afternoon. Founded by sports scientist and kinesiologist Jon Fong and world ranked elite triathlete Ben Pulham, Racers’ Toolbox specialises in sports science testing, fitness assessment and crafts personalised training plans for their clients.
Today was my first appointment with the experts and [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/07/29/good-not-great/</link>
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		<title>Braving Antarctica Launched!</title>
		<description><![CDATA[Just a fortnight after my completion of the Gobi March, Braving Antarctica was officially launched on 21st July Wednesday evening at VivoCity. Graced by Mr Teo Ser Luck &#8211; Senior Parliamentary Secretary, Ministry of Community Development, Youth and Sports, main sponsors Pet Lovers Centre presented The Salvation Army with an initial $15,000 cheque donation to [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/07/23/braving-antarctica-launched/</link>
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		<title>Gobi March Completion</title>
		<description><![CDATA[Now that I have had a few days to get over the daze of post-Gobi March, I shall get back to blogging. Many people want to find out how the Gobi March (GM) compared with the Sahara Race (SR). As you may know, I am working on a book to be published upon completion of [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/07/08/gobi-march-completion/</link>
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		<title>Run Down before the Run</title>
		<description><![CDATA[Feeling completely unprepared for the Gobi March. Have spent the last month cramming as much work in as I can before I leave and as a result am feeling rather burnt out. Have not done any running at all in the past weeks and am nursing a cold and mouth ulcers. Not the best way to prepare [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/06/23/run-down-before-the-run/</link>
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		<title>What are You Doing Here? (Contribution)</title>
		<description><![CDATA[If there was an environment where one could develop an instant bond and trust with another person, then a desert race would be the ideal backdrop. The camaraderie and friendships that form out of adversity at a 4 Deserts event is the stuff of legend. Living in close proximity and subject to conditions to which [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/06/21/what-are-you-doing-here-contribution/</link>
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		<title>What are You Doing Here? (Passion)</title>
		<description><![CDATA[In a scene from the movie The Pursuit of Happyness, Christopher Gardner tells his son, “You got a dream&#8230;you gotta protect it. People can&#8217;t do something themselves, they wanna tell you you can&#8217;t do it. If you want something, go get it.”
A life worth living is a life of passion in the pursuit of our [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/06/12/what-are-you-doing-here-passion/</link>
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		<title>What are You Doing Here? (Courage)</title>
		<description><![CDATA[Of the many words I have heard used to describe participants of ultra events, champions in life and leaders of industry, is courage. And of the many definitions of courage, I like that by Raymond Lindquist best.
He called courage the power to let go of the familiar. To be courageous is to let go of [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/06/09/what-are-you-doing-here-courage/</link>
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		<title>What are You Doing Here? (Pre-U Seminar 2010)</title>
		<description><![CDATA[This was the question I had left the audience to ponder at this year’s Pre-U Seminar 2010. I was honoured to have been invited as panellist alongside the Director of Institute of Policy Studies and former Secretary-General of ASEAN, Ambassador Ong Keng Yong; and Project Director at MOE and ex-CEO of SINDA, Mr Manogaran Suppiah. [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/06/08/what-are-you-doing-here-pre-u-seminar-2010/</link>
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		<title>Young Athlete Champions</title>
		<description><![CDATA[Earlier this week I had the privilege and honour of running a 2.5 day empowering workshop for close to 20 young Singaporean athletes who are in the squad or in the running to represent the nation in the upcoming Youth Olympic Games.
This was a workshop with a difference. Different because this was a group of [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/05/28/young-athlete-champions/</link>
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		<title>Relaxing and Self Affirming</title>
		<description><![CDATA[In many ways the first half of this year is a runaway success.
On the professional front I secured a role with a consultancy firm involved in organisational development work for a global oil and gas giant and recently I earned a position to provide coaching and facilitation services for the military. Both of these developments [...]]]></description>
		<link>http://www.dreamscomealive.com/2010/05/18/relaxing-and-self-affirming/</link>
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